by The School of Life
A comforting and philosophical guide for the restless insomniac.
Insomnia: A Guide to, and Consolation for, the Restless Early Hours
16,50 €
2 in stock
Description
Not being able to sleep is deeply frightening. We panic about the demands of the next day; we panic that we are panicking; the possibility of sleep recedes ever further as the clock counts down to another exhausted, irritable dawn.
This book is an elegant companion to console us through even the longest of sleepless nights. It provides an alternative to pills and medicine, instead offering tools to help us reflect on our sleeplessness, define it to ourselves and others, and understand where it springs from in human nature. We learn to be patient with ourselves and to speculate constructively about what our insomnia might-in its own confused way-be trying to tell us.
Related products
-
-70% Off
Original price was: 6,00 €.1,80 €Current price is: 1,80 €.by Charles Dickens
Dickens’s magnificent novel of guilt, desire, and redemption.
-
-70% Off
Original price was: 6,00 €.1,80 €Current price is: 1,80 €.by Joseph Conrad
First published in 1900, Lord Jim established Conrad as one of the great storytellers of the twentieth century.
-
-70% Off
Original price was: 5,00 €.1,50 €Current price is: 1,50 €.by Giles Kristian
The first book in a thrilling Viking trilogy that launched the career of acclaimed historical novelist Giles Kristian – who’s now confronting the tumult and devastation of the English Civil War in The Bleeding Land…
-
-30% Off
Original price was: 3,00 €.2,10 €Current price is: 2,10 €.by John Steinbeck
As Nobel Prize winner Steinbeck chronicles their deeds—their multiple lovers, their wonderful brawls, their Rabelaisian wine-drinking—he spins a tale as compelling and ultimately as touched by sorrow as the famous legends of the Round Table, which inspired him.
