by The School of Life
A comforting and philosophical guide for the restless insomniac.
16,50 €
by The School of Life
A comforting and philosophical guide for the restless insomniac.
2 in stock
This book is an elegant companion to console us through even the longest of sleepless nights. It provides an alternative to pills and medicine, instead offering tools to help us reflect on our sleeplessness, define it to ourselves and others, and understand where it springs from in human nature. We learn to be patient with ourselves and to speculate constructively about what our insomnia might-in its own confused way-be trying to tell us.
Book Condition | New |
---|---|
Cover | Hardcover |
Size | 56 pages |
Genre | Nonfiction, Philosophy, Psychology, Self Help |
Published | November 5, 2019 by The School of Life |
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