by The School of Life
A comforting and philosophical guide for the restless insomniac.
Insomnia: A Guide to, and Consolation for, the Restless Early Hours
16,50 €
2 in stock
Description
Not being able to sleep is deeply frightening. We panic about the demands of the next day; we panic that we are panicking; the possibility of sleep recedes ever further as the clock counts down to another exhausted, irritable dawn.
This book is an elegant companion to console us through even the longest of sleepless nights. It provides an alternative to pills and medicine, instead offering tools to help us reflect on our sleeplessness, define it to ourselves and others, and understand where it springs from in human nature. We learn to be patient with ourselves and to speculate constructively about what our insomnia might-in its own confused way-be trying to tell us.
Related products
-
-70% Off
Original price was: 6,00 €.1,80 €Current price is: 1,80 €.by Rivers Solomon
Odd-mannered, obsessive, withdrawn, Aster has little to offer folks in the way of rebuttal when they call her ogre and freak. …
-
-70% Off
Original price was: 6,00 €.1,80 €Current price is: 1,80 €.by Philip Pullman
Will is twelve years old and he’s just killed a man. Now he’s on his own, on the run, determined to discover the truth about his father disappearance.
Then Will steps through a window in the air into another world, and finds himself with a companion – a strange, savage little girl called Lyra. Like Will, she has a mission which she intends to carry out at all costs.
-
-70% Off
Original price was: 6,00 €.1,80 €Current price is: 1,80 €.by Charles Dickens
Dickens’s magnificent novel of guilt, desire, and redemption.
-
-30% Off
Original price was: 26,50 €.18,55 €Current price is: 18,55 €.by Paul Connett
The Zero Waste Solution: Untrashing the Planet One Community at a Time
